Home » Heaters » Top 10 Best Heating Pads To Invest – 2023 Reviews

When you buy through links on our site, we may earn an affiliate commission at no cost to you.

Top 10 Best Heating Pads To Invest – 2023 Reviews

The easiest, non-invasive form of therapy is heat therapy, given that the pain you have arises either from soreness, cramping, spasms, or stiffness. Wondering, how it’s possible to make use of thermotherapy, in the best possible manner? Then, wonder no more…

We have compiled a list of the best heating pads available in the market to help you make a pick. These not only help you heal faster, but they make the entire process a breeze. There are several types of heating pads too, but we shall discuss that later on…

Not looking for a heating pad, but something to heat up your entire swimming pool? Then, a pool heater might be a better option.

Still interested in heating pads, then let take a look at some of the best heating pads available in the market.

Top 10 Best Heating Pads To Invest – 2023 Reviews

Best Heating Pad Comparison Chart

ModelColorDimensionsTarget AreaTherapy TypeRating

32 inches by 20 inches
Target Area
Entire body
Therapy Type
4.6 out of 5 stars (4.6 / 5)

Light blue
12 inches by 24 inches
Target Area
Entire body
Therapy Type
3.9 out of 5 stars (3.9 / 5)

12 inches by 17 inches
Target Area
Neck, upper back and shoulders
Therapy Type
4.2 out of 5 stars (4.2 / 5)

11 inches by 21 inches
Target Area
Lower back, legs and shoulders
Therapy Type
3.8 out of 5 stars (3.8 / 5)

Purple flowers
18 inches by 6 inches by 0.5 inches
Target Area
Abdomen and lower back
Therapy Type
3.7 out of 5 stars (3.7 / 5)

Soft red
7 inches by 1.5 inches by 10.5 inches
Target Area
Entire body
Therapy Type
3.9 out of 5 stars (3.9 / 5)

35 inches by 20 inches
Target Area
Feet, back, waist and abdomen
Therapy Type
3.7 out of 5 stars (3.7 / 5)

Navy blue
21 inches by 31 inches
Target Area
Entire body
Therapy Type
4.2 out of 5 stars (4.2 / 5)

50 inches by 24 inches
Target Area
Entire body
Therapy Type
4.2 out of 5 stars (4.2 / 5)

Light pink
14 inches by 27 inches
Target Area
Spine, shoulders and legs
Therapy Type
4.1 out of 5 stars (4.1 / 5)

Top 10 Best Heating Pads In 2023 Reviews

1 Far Infrared Amethyst Mat Mini

This infrared mini mat makes use of amethyst crystals to provide the best possible thermotherapy. The pad is made out of a whopping 18 layers of amethyst crystals that have not been treated at all. They exist in their 100% natural form.

Untreated and unpainted crystals definitely come together to form one of the best heating pads. The 7-pound gem-stone layers from Brazil tend to heat up naturally as it’s their property to release negative ions.

Not only this, they gather up infrared rays and increase their concentration to establish a perfect heating system.

The rays penetrate your body as much as up to 8 inches deep and help heal and cure sore muscles and relieve spasms. Anions conducted through the mat help balance out the pH and electric field of organs, cells, and tissues.

The natural heating of the pad has no added side effects and can be used for long periods of time to restore body temperature and remove fatigue. It is perfect for helping boost your immune system, restore pH levels, aid metabolism, and help bring all body levels to a normal range.

A built-in system prevents the mat from overheating and prevents scars or burns. A digital controller displays temperature and therapy duration. The mat can be simply plugged into a power outlet and used immediately after.

The heating mat makes use of a zero EMF heating system. Accessories included with the mat are a controller, multi-layer and waterproof cover, air mesh cushioning pad, storage bag, and user manual.

Far Infrared Amethyst Mat Mini
Our rating:4.6 out of 5 stars (4.6 / 5)

  • Not heavy, easy to move about.
  • Comfortable to lie on.
  • Reduces fatigue, stress, and arthritis symptoms.
  • Not very expensive.
  • Comes with a warranty.
  • Not very durable or long-lasting.
  • Plastic rots and gets damaged with heat exposure over time.

2 Sunbeam Heating Pad For Pain Relief

This extra-large, king size heating pad is perfect for lying down on to help heal the spine. It can also easily wrap around any area of the body to provide instant relief. The heating pad has 3 heat settings, which can be adjusted according to preference.

The mat can not only provide dry heat but can also be used with a layer of moisture to boost healing. A sponge pad included can be sprayed to help soak up moisture. This is later released when the mat is heated up.

The pad cover makes caring for the mat ten times easier. Not only is it removable, but it can also be easily washed to maintain cleanliness. A 9-foot long power cord helps you easily take up different positions without interference.

The mat switches off automatically after 2 hours to prevent overheating and scarring. The UltraHeat technology used by this mat helps relieve sore muscles and tissues. This large heating pad is also suited for arthritis patients and those that have muscle pains throughout the body.

Sunbeam Heating Pad For Pain Relief
Our rating:3.9 out of 5 stars (3.9 / 5)

  • Extra-large heating pad makes lying down on the pad easy.
  • Helps relieve menstrual cramps and stomach pain.
  • Heats up quickly.
  • Comforting for pets.
  • Auto-shutdown feature prevents overheating.
  • Three heat settings.
  • Easy-to-remove cover.
  • Washable cover.
  • Not very durable.
  • Overheating can lead to a burnt plastic cover.
  • Stops heating up after a few uses.
  • Releases toxic fumes upon heating.
  • Rips easily.

3 Neck Warmer Microwavable Heating Pad By TheraPAQ

Like every other heating pad, this pad, too, works like a charm to help alleviate pain and soreness of the muscles and tissues. However, this pad has been specially designed for the neck, shoulders, and upper back muscles and tissues.

Not only can this pad be easily microwaved to heat it up, but it can also be used for cold therapy. For a cold therapy session, you can simply place the pad in the freezer.

The pad is perfect for multiple conditions that include tightness, knots, tissue inflammation, spinal problems, fibromyalgia, arthritis, osteoarthritis, cramps, menstrual pain, stomach aches, pinched nerves, and even sprains.

The soft, black pad easily hugs the area you want to relieve. It wraps around smoothly to help provide hot and cold therapy as per your choice.

A 100% money-back guarantee offered by the company helps you maintain your peace of mind whilst making the purchase. There will be no questions asked, and you can simply return the product if it does not work as mentioned.

The micro clay beads inside the pad not only enable both heating and cooling but they also aid adjustment and help maintain comfort.

Neck Warmer Microwavable Heating Pad By TheraPAQ
Our rating:4.2 out of 5 stars (4.2 / 5)

  • Beads help soak up moisture, so there is no need to add extra water.
  • Can be used for both hot and cold therapy.
  • Soft and comfortable. Does not cause rashes or friction burns.
  • The weight of the pad exerts a good amount of pressure, which aids healing.
  • Best heating pad for the neck.
  • Suitable for arthritis patients.
  • Unscented and does not give off bad odors.
  • Expensive; costs double the amount of many other heating pads.
  • Not very durable.
  • Pad tears up easily and releases all the clay beads, creating a mess.
  • Does not cool down well.

4 Sunbeam Heating Pad For Pain Relief

This Sunbeam pad is the go-to hot pad for back pain. The pad has the perfect shape to wrap around the lower back and help ease pain and discomfort of the spine and muscles. The Velcro strap ensures the pad stays in place even if you choose to move about and work while wearing the pad.

Inside the bag is a gel pack that can be used for both hot and cold therapy. You can easily remove it to prepare it for a heat session or cool it down for cold therapy.

The pack can also be used as a wrap-around for the leg. It can also easily lay on your shoulders to alleviate soreness and stiff muscles. The Velcro strap extends up to 70 inches so you can easily adjust it around your body for maximum pain relief.

The soft-touch polyester bag prevents skin irritation and can be washed easily. This helps to maintain cleanliness. Moreover, the control of the heating pad is not only detachable but also has five different heat settings.

You can easily adjust the heat as per your preference whilst the 9-foot long cord enables ease of movement. You can accommodate almost all body positions without the electrical wire becoming a hindrance.

The device shuts off automatically after 2 hours to prevent overheating. Therefore, this helps prevent scars and burning.

Sunbeam Heating Pad For Pain Relief
Our rating:3.8 out of 5 stars (3.8 / 5)

  • Easy operation via the hand-held control.
  • 5 different heat settings.
  • Both manual and auto functions.
  • Heats up quickly.
  • 70-inch Velcro strap extension.
  • Washable cover.
  • Easy-to-remove gel pack.
  • Fixed 2-hour shutoff without the choice of allotting time sessions.
  • No digital display on the control.
  • Does not come with an extra Velcro strap.
  • Not as warm even on the highest heat setting.
  • Not very durable.

5 Nature Creation- Menstrual Cramps Reliever

One of the best heating pads for menstrual cramps, this pad is designed for both hot and cold therapy. Not only can it be used for the abdominal region, but it also works like a charm to ease lower back pain.

The pad has an elastic strap mounted onto it to help you wrap it around your body easily. Not only does this allow the pack to hug the problem area, but it also aids mobility. You can walk around easily without worrying about the pad slipping off.

The pad also has a pretty purple color that is combined with a floral pattern. Moreover, the pack has been scented to help you not only heal better, but also prevent bad odors.

The scent is due to the pack being filled with Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, Yarrow, White Willow, Flax Seed, and Wheat.

The pack is microwavable and reusable, which means you can heat it up in seconds and repeat the procedure countless time. Soft fleece fabric on one side with cotton layering on the other makes the pack suited for use in both summers and winters.

A 1-year warranty that comes with the product allows you to purchase it without worrying about your money going to waste.

Nature Creation- Menstrual Cramps Reliever
Our rating:3.7 out of 5 stars (3.7 / 5)

  • Helps reduce menstrual cramps.
  • Due to being microwavable, the heat intensity can be easily adjusted.
  • Can be used for cold therapy easily by placing it in the freezer.
  • Smells wonderful.
  • Stays heated for an hour or two. Does not need to be reheated constantly.
  • Comfortable strap.
  • Does not hinder mobility.
  • Some users find the odor unpleasant and too strong.
  • Does not stay heated up for too long.

6 Rechargeable Portable Heat Pad By Cixi City

Claimed to be the best heating pad designed, this pad is not only rechargeable but is also very comfortable. The 6-layer protection not only adds extra softness and cushioning, but it also prevents overheating and burning.

The heating element placed inside the pad can be charged using a security charger that comes along with the purchase. You can easily take this pad along wherever you go, without the need of sitting or lying down close to an electrical outlet.

The charging feature minimizes the time spent on heating up water to fill packs. It even saves time spent on waiting for the pad to heat up in the microwave. A fully charged pad lasts the entire night when placed under a blanket.

Not only is the pad designed to conserve energy, but it is also environment-friendly. The company offers a 100% money-back guarantee. This helps you have peace of mind while making the purchase. Moreover, you can give the product a try without worrying about your money going to waste.

Rechargeable Portable Heat Pad By Cixi City
Our rating:3.9 out of 5 stars (3.9 / 5)

  • Immediate replacement if the pad is defected.
  • Good for lower back pain relief.
  • Stays warm for a long time and heats up well.
  • Does not sweat.
  • Soft like a pillow and very comfortable.
  • Portable and easy-to-use.
  • Gorgeous color.
  • Faulty charging cable that is not very durable.
  • Starts heating up while charging and stops, once it is plugged out.
  • Gives out a bad odor.
  • Originally manufactured in China as opposed to the claim.

7 Serta Plush Electric Heated Warming Pad

This white heating pad is perfect for the abdomen, back, waist, and feet. The ultra-plush fleece fabric body of the pad adds comfort and softness. This prevents scarring, rashes, and friction burns.

The center of the pad has a soft, fiber filling that makes the pad cushion-like. As a result, it helps provide comfort to sore muscles and tissues. The cushioning is perfect for tired feet after a long, hectic day.

The warming controller added to the design has 4 different heat settings. These allow you to adjust the heat according to preference. Moreover, it’s hand-held so you can easily adjust the temperature by a few clicks and flicks.

The cloth covering of the pad can be easily removed. In fact, it can be washed and dried using a washing machine and tumble dryer. This helps maintain freshness and cleanliness.

The triple-ribbed body is made out of 100% polyester fabric and comes together to form an over-sized pocket for maximum foot therapy. The power cord is 8.5 inches long, which does not hinder mobility and does not cause discomfort.

The pad is also designed to automatically switch-off. This prevents overheating and thereby prevents scars and burns. For further comfort, you can pair up this heating pad with a massage recliner to relax to the max!

Serta Plush Electric Heated Warming Pad
Our rating:3.7 out of 5 stars (3.7 / 5)

  • Helps prevent chilly ankles and feet.
  • Warms up well to ail sore feet and muscles.
  • Super-soft outer material.
  • Inner material creates a thick and comfortable cushion.
  • Large pocket to move feet around.
  • Conserves energy by working on only 50-watts.
  • Long cord makes it easy to use without the need of sitting right next to a power outlet.
  • Comes with a warranty.
  • Not very durable.
  • The device can catch fire in some cases.
  • Only has a 30-day return policy.
  • Does not heat from both the top and bottom.
  • Auto-shutoff cannot be set to preferred timing.

8 UTK Far Infrared Heating Pad

This heating pod stands out from the rest as it has been designed to provide the maximum heating temperature. Unlike most other conventional heating pads, this pad heats up 30 degrees Fahrenheit higher. The maximum temperature it can reach is 159 degrees Fahrenheit.

The pad has a dense payout of jade stones. These are certified and are 126 in number. Not only do they give the pad the maximum flexibility, but they also have great healing power. The pad is best suited for back, shoulders, abdomen, legs, and arms. In general, the pad is perfect for the entire body!

The power cord of the pad is detachable and is a whopping 110 inches long. You can easily move the pad about and place it anywhere for maximum comfort and healing.

The smart controller has a built-in memory function. The temperature is displayed in degrees Fahrenheit. The release of negative ions by the jade crystals enables FAR heating and low EMF heating.

This excellent infrared therapy design prevents you from getting exposed to electromagnetic radiation. Meanwhile, it makes sure you get the best possible heat therapy out of your heating pad.

The FDA-certification and solid, sturdy built of the pad makes it commendable. The product comes with a 1-year warranty. Therefore, you can make your purchase without worrying about your money going to waste.

UTK Far Infrared Heating Pad
Our rating:4.2 out of 5 stars (4.2 / 5)

  • Smart heat setting; the user can adjust the temperature by 1-degree Fahrenheit increments.
  • Smart time setting as the controller allows 15-minute increments up to 240 minutes in total.
  • MEM button helps save your favorite temperature and time slots.
  • Automatic shut-off after 4 hours prevents overheating and burns.
  • Comes with its own travel bag.
  • 10-foot long power cord.
  • 6 different temperature ranges.
  • EMF ranges between 30 and 75 on different parts of the pad.
  • Not very durable; it lasts only a few months.
  • Big and bulky unit.
  • No refund policy.
  • Poor customer service.

9 HealthyLine PEMF Infrared Crystal Rainbow Chakra Mat

The Rainbow chakra mat by HealthyLine is definitely one of a kind product. This mat has been put together using a variety of crystals that not only give the mat its gorgeous color but also aid healing.

The natural healing crystals used to create the mat include Amethyst, Sodalite, Blue Lace Agate, Green Aventurine, Yellow Aventurine, Carnelian, and Red Jasper. By making use of these crystals, the mat can provide added healing benefits apart from healing through heat therapy.

The mat has the power to enable physical healing. This includes bone healing, help fix thyroid deficiencies, cure lymph node infections, alleviate nervous system issues, and improve insomnia.

Similarly, it can help to maintain body balance, improve circulation system, and boost the immune system. In addition, it can set the correct metabolism pace, lower cholesterol, heal lower back pain, increase fertility, and boost sexuality.

The PEMF chakra mat can also help heal on a spiritual level. It does this by helping the user unleash hidden emotional energy. It helps give you a mindset that helps set healthy boundaries.

Therefore, it can increase self-confidence and self-esteem. The person will then be able to exchange love with better mental energy as he/she is able to communicate and connect better.

The crystals release negative ions that not only help promote better heating of the pad but also help provide additional benefits. These include an improved flow of oxygen to the brain cells.

Consequently, serotonin production increases due to increased biochemical reactions, and depression is alleviated. This also helps reduce stress. In addition, the removal of germs from the air nearby due to the negative ions decreases irritability.

HealthyLine PEMF Infrared Crystal Rainbow Chakra Mat
Our rating:4.2 out of 5 stars (4.2 / 5)

  • Helps relieve pain within 24 hours.
  • Consistent heating.
  • All-night timer setting of 12 hours.
  • PEMF coil works well.
  • Soft on the skin.
  • Beautiful mat.
  • Pricey but worth the money.

10 Thermophore MaxHeat Deep-Heat Therapy

This pad features one-touch control. It is super easy to use as it has a built-in timer as well. The product is perfect for those that love moist heating as this pad does this without the need of adding extra water to it.

Moreover, the pad is large enough to help boost healing of the spine, hips, shoulders, and even legs.

The cord of the gadget is 10-foot long, which does not cause hindrance in movement. You can easily take up any position without worrying about the cord wrapping around you or getting taut.

The fast-acting therapy helps alleviate pain and muscle stiffness. The maximum temperature that this heating pad can reach is between 150 and 165 degrees Fahrenheit. The automatic timer shuts the device off after 25 minutes.

The Thermophore heating pad has been recommended by many doctors as it has been known to provide excellent healing. It not only reduces and soothes the soreness of the muscles, but it also helps heal knots and relieve spasms. It can also be used for stomach aches and menstrual pains.

Thermophore MaxHeat Deep-Heat Therapy
Our rating:4.1 out of 5 stars (4.1 / 5)

  • New switch that helps access multiple temperature settings.
  • Large heating pad.
  • Deep, moist, penetrating heat therapy.
  • Heats up fast.
  • Shuts off after half an hour or 25 minutes to be precise.
  • Very thin cover.
  • Gets unbearably hot on the maximum heat settings.

Best Heating Pad Buying Guide

Now, that you have in-depth knowledge of some of the best heating pads available in the market, it is time for you to decide which one to purchase.

We are sure you have some general questions popping into your head right now. To help you answer these, we have compiled a buying guide to assist you in making the best possible choice. Let’s get going!

Do I Need A Heating Pad?

If you are sick and tired of cramping, muscle spasms, and sore tissues, then definitely, yes. A heating pad will help alleviate all these symptoms. They are also great for stomach aches, back pains, and menstrual cramps.

Do I Require A Pad That Can Both Be Heated Up And Cooled Down?

This depends entirely on what the purpose of your pad will be. If you need to cure soreness, spasms, knots, and cramping, then you require a heating pad.

However, if you want to reduce fatigue, treat injuries, or some kind of disorders, then you need a cooling pad. You will also require a cooling pad if you want to help remove extra heat from your body.

You can either purchase a heating pad or cooling pad as per your need. Or, you can buy one that can both heat up and cool down so that it can be used for multiple purposes.

Am I Looking For Added Healing Properties?

If yes, you need to buy a mat or pad that has natural healing crystals incorporated into its design. Apart from the benefits provided by heat therapy, the crystals will help provide added benefits. They will help improve not only physical well-being but also spiritual and emotional well-being.

Various crystals have various healing properties so you can pick one that best suits your needs.

Am I Looking For Aromatherapy?

If you’re looking for a pad that helps you enjoy aromatherapy along with thermotherapy, then you need to pick out a scented pad. Such pads not only ward off bad odor but also help you feel fresh with the beautiful scent they leave off on being heated.

Do I Want A Hand-Held Control And Auto-Shutoff Feature?

Not all pads have a hand-held control, so it’s best you look for one that does have a dial or device to control heat settings. Such pads also have a built-in timer that helps switch off the pad automatically. This prevents overheating, fires, scars, and burns.

Am I Interested In Taking My Pad With Me On Holidays?

If you are likely to take your pad along with you on holiday, you need to buy one that is portable. Not only should it be lightweight, but it should also come with a travel bag for easy transportation.

Moreover, you can invest in one that is rechargeable so you will not have to plug it into an outlet, each time you intend to use it.

What Size Heating Pad Should I Buy?

Honestly, this depends on the area you want to use it on. Some pads are designed for the entire body, whilst others target specific body areas. So, make your choice according to this.

Types Of Heating Pads

As promised earlier on, we have listed down the different types of heating pads available in the market these days. By understanding what differentiates one from the other, you will be able to make your choice more easily.

  • Electric Heating Pads

Just as the name suggests, these pads heat up using a current source. Electric heating pads have a power cord attached to them which can be plugged easily into any household outlet.

The heating power of such pads is definitely not as high. The heat produced by them only reaches about half an inch deep into the skin tissue. It fails to reach the muscle tissues.

Such pads also tend to get very hot on high heat settings and may become hazardous. It is best to make sure you buy an electric pad with a built-in timer or auto shut-off feature.

  • Infrared Heating Pads

These pads make use of infrared rays to heat the pad up. They tend to be able to gather up heat that penetrates deep into the body.

The heat reaches deep into soft muscle tissue, which is about 2 to 3 inches from the skin’s surface. They work better than electric heating pads and are the better ones in the dry heating pad category. They are, therefore, pricier.

  • Moisture Heating Pads

Such pads either need to be filled up with water or have a sponge that needs to be soaked before they are put to use.

Although slightly more effective than electrical heating pads, they still do not provide deep heat penetration. They are more comfortable compared to other pads in terms of coming in contact with skin and do not cause irritation.

However, they need to be wrapped up in several layers of fabric to prevent scalding.

  • Microwavable Heating Pads

You guessed it right; these pads can be heated up using a microwave. These are usually filled with grains such as buckwheat, flax seeds, wheat, and others.

The insulated fabric used to make these makes sure the pad won’t burn into flames once it is placed in the oven. They are only for surface heating and do not aid penetration of heat, deep into the body tissues.

  • Others

Other kinds of pads include ones that are suited for pets, those that are portable and can be taken on trips and those that are designed to be placed on the mattress.

Mattress pads are created to help you get a good night’s sleep and aid healing while you simply lay on the bed. Meanwhile, scented heating pads help provide aromatherapy along with thermotherapy and leave you feeling refreshed.

Who Benefits From Heat Therapy?

You can either ask who benefits from heat therapy or what exactly does heat therapy help with and the answers to both of them will be the same.

Heat therapy or thermotherapy is a non-invasive form of therapy that generally has no side effects. Not only can it be used for healing a variety of ailments, but they are also used for relieving knots, spasms, cramping, soreness, and tightness.

Let us delve into what thermotherapy can actually do for patients or general users:

  • A Reduction In The Symptoms Of Arthritis Patients

Heating pads help heal and alleviate symptoms of rheumatoid arthritis and osteoarthritis. Although they cannot fully cure the symptoms of arthritis, they help reduce the discomfort caused by the disease. They also help make the symptoms more bearable.

  • Minimizing The Chronic Pain Caused By Fibromyalgia

If you are diagnosed with fibromyalgia, then you must know the pain that is caused by this condition. You would be willing to do anything to help alleviate the symptoms. Good news is; you can.

By investing in a good-quality heating pad, you can help decrease pain caused by your condition through thermotherapy.

  • Curing Muscle Spasms

Heat therapy helps heal muscular spasms and musculoskeletal injuries. This works as heat increases the blood flow in the particular area where the pad is applied.

A greater blood flow leads to increased elasticity of connective tissues. This also helps promote regeneration of cells and absorption of nutrients, thereby, relieving the pain.

  • Back Pain Relief

Similar to how a heating pad works for muscular spasms, it also works for back pains. Whether your entire back hurts or just your lower back does, thermotherapy is the best possible option.

Since the spine is a very sensitive and important part of the body, it is best to use non-invasive methods to help reduce pain in the area.

  • Cramping

Whether it is muscle cramping or menstrual pains, a heating pad works like a charm. The heating mat/pad helps increase blood flow to the area, which helps the uterus release blood lining more easily, thereby, reducing cramps.

The same goes for all other muscular tissues except that the blood flow helps bring in more nutrients and helps the connective tissues heal and grow.

  • Stomach Aches

A heating pad is great for a stomach ache as well. The stomach is a muscular bag that digests food. So, similar to the effect of a heating pad on muscular tissues, the application of the pad over the belly works in, pretty much, the same manner.

  • Mental Peace

The heating pad or pillow can work as a great alternative to a partner that one needs for cuddling. Whether you have lost someone or someone that you love is far away, a heating pad can help replace the heat their body generates to help you sleep better and find mental peace.


There are some common questions that pop into your head once you get to know about a heating pad. Although not a very complex device, a heating pad may make some people wonder what it can actually do for them.

Similarly, there are others who understand what a heating pad is but are confused about the different features they offer.

Below is a list of some of the most frequent questions asked by people regarding heating pads. Take a look to understand the gadget better.

What Are The Precautions I Should Take, Whilst Using A Heating Pad?

Something that is both necessary and important is precautions. It is essential to take safety measures before you start using a heating pad. This is because a heating pad is a device that can go out of hands if not used carefully.

Precautions that you should take include:

  • Use it for short durations and then letting it cool down.
  • Use it whilst you are alert and awake to prevent burns and scalding.
  • Make use of a thin layer of fabric or a cover to prevent the pad from coming directly in contact with your skin.
  • Avoid using completely if you have skin allergies or skin diseases. It’s best to consult your doctor before deciding to place any foreign substance on your skin.
  • Make sure you are not near a water source or body which may lead to electrocution.
  • Make sure you are not panting or sweating heavily. Also, make sure not to use a heating pad immediately after any type of exercise.
  • Use a cold pack for swollen tissues instead of a heating pad as this may cause bursting of blood vessels.
  • If you have any other disease or illness, make sure to consult a doctor before using a heating pad.
  • Never place a heating pad on an open wound as this will only cause more pain and may lead to infections.
  • Build-up your way from the lowest heat mode so that you can make sure of the amount of heat your body can take. This will also tell you the heat given off by the pad and whether or not you need to raise the temperature levels.

What Is Dry Heating And Moist Heating?

There are basically two types of pads. These are the dry and moist heating pads.

Dry heating pads include the infrared pads and electric heating pads and do not work with moisture. However, moist heating pads need to be filled with water or come with a sponge that soaks up water that is later released upon heating.

Dry pads usually give off heat that does not reach too deep into the skin. Meanwhile, moist heat pads are able to reach slightly deeper. In addition, a moist pad needs to be wrapped in several layers of fabric as opposed to dry heating pads.

How Do I Wash My Heat Pad Cover?

Once you remove the gel pack or pad inside the cover and remove all cords, the cover is ready for washing. It is best to check the user manual before doing anything. You should also make sure whether your cover can actually be washed or if you simply need to wipe dirt and debris off of it.

However, the most basic way to wash your cover is to use a low setting with lukewarm water. Gentle drying using a tumble dryer or letting the cover dry off naturally without coming into contact with direct sunlight are your next best options.

Can I Use A Heating Pad If I Am Pregnant?

There are countless sites and articles that claim the use of a heating pad is safe during pregnancy. However, it is best to avoid use as electrical components, and infrared rays can be harmful to your baby in the long run. Remember, prevention is better than cure!

Will I Be Able To Achieve A Fit Figure Using A Heating Pad?

Sadly, this is not true. A heating pad is only designed for healing and relieving muscle pain, spasms, and cramping. To be fit, you will definitely need to diet and exercise.

Can I Use A Heating Pad For Menstrual Cramps?

Most definitely, yes! A heating pad is a great way to increase blood flow to the uterus and will successfully help relieve cramps. Simply place the pad over your lower belly or strap it up to start pain relief.

Will I Get Skin Cancer If I Use Heating Pads For Too Long?

Well, no. There is no evidence that suggests a heating pad leading to skin cancer. So, use it freely as it is the best form of non-invasive treatment.

Will I Get Skin Rashes, Or Can My Skin Get Irritated By Use?

You may notice rashes and your skin can definitely get irritated when it comes into contact with a heating pad. If you already know of a skin allergy or ailment you have, it’s best to consult a doctor before use.

However, if you notice something wrong after you start using it, discontinue immediately. Use it with a fabric or covering to prevent the pad from coming into contact with your skin. If the problem persists even then, visit your doctor and stop use immediately.

Can I Use It If I Have Diabetes?

No, do not use a heating pad if you have diabetes. The pain tolerance of a person with diabetes is higher so they may fail to notice when the heating pad gets too hot. This may lead to scalding, burning, or scarring.

I Feel Itchy Whilst Using A Heating Pad, Is This Normal?

No, feeling itchy is common but not normal. Switch to a moist heating pad if you are using a dry heating pad. If you still feel itchiness, then it’s best to increase the fabric layers wrapped around the pad. Discontinue use and consult a doctor if the problem persists.


Conclusively, the best possible heating pad available in the market is HealthyLine’s PEMF Infrared Crystal Rainbow Chakra Mat. Not only is it extremely gorgeous, but it has excellent properties too. The mat does not only help provide thermotherapy, but it also aids spiritual and emotional well-being.

The variety of crystal incorporated into the mat helps provide heating via infrared radiation. Meanwhile, the PEMF device prevents you from coming into contact with a large amount of electromagnetic radiation. The release of negative ions helps stimulate the body and the chakra healing speeds up metabolism, reduces cholesterol, and balances hormones.

The only con of the mat is that it is slightly pricey. However, it is worth the investment and is perfect for people that are about 5 feet and 5 inches or shorter. It helps enable deep heat penetration into the entire body.

Leave a Comment